is taking care of yourself selfish?
According to a recent survey, 75% of American adults say they experience moderate to high levels of stress regularly. And yet not enough of us are willing to really invest time and energy into relieving our stress. Could it be because we think of this as something that's selfish?
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“I bring my lunch but if I don't have time and forget. I buy ugghh!!!” -- LovinMyFam
Daily Inspiration
Traveling with kids who are still potty training? Line a plastic sandpail (like for playing at the beach) with a plastic grocery bag, and put a diaper at the bottom of the bag. The child sits on it like a potty, the diaper absorbs the mess, and you simply tie the bag shut and dispose of it in a trash can. No more last-minute, no-rest-stop-in-sight emergencies!”
Posted by Work It, Mom! Team on 20th August 2009
