is taking care of yourself selfish?
According to a recent survey, 75% of American adults say they experience moderate to high levels of stress regularly. And yet not enough of us are willing to really invest time and energy into relieving our stress. Could it be because we think of this as something that's selfish?
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Daily Inspiration
I seem to always have an endlesss to-do list so anything that will allow me to save time, reduce stress and the amount things I have to-do is important to me. Recently, I saw an ad for online grocery shopping. I peaked my interest because going to the grocery store is time consuming. Then, you have to deal with your screaming child and other people's screaming child. Also, let''s not forget the long lines to check out. I use online grocery shopping because they deliver and you can still use manufacturer and store coupons. I saved time and was less aggrevated because I ordered my groceries from the comfort of my home and the groceries were delivered to my door.”





