is taking care of yourself selfish?
According to a recent survey, 75% of American adults say they experience moderate to high levels of stress regularly. And yet not enough of us are willing to really invest time and energy into relieving our stress. Could it be because we think of this as something that's selfish?
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“What day is it? Do I have food at home? What time is my baby's nap supposed to be? Do I have any appointments…” -- pattip
Daily Inspiration
I use my kids' old, hoodie baby towels as hair towels. They're large enough to wrap around my (long) hair, super absorbent, but much lighter and easier to manage than a regular towel.”
Posted by Lylah M. Alphonse on 21st August 2009
