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tagged with " cravings"

What Foods Do You Crave?

Written by Lisa Newton | Just For You | 20th Mar | 0 comments
First, what is a food craving? As defined by Wikipedia, food craving is “an intense desire to consume a particular food, as opposed to food in general. Food cravings are especially common in people following structured...
6 votes so far
75 views

Fighting Your Cravings for Sweets

Written by FitMom | Just For You | 14th Mar | 0 comments
I've always wondered why I crave sugar so much -- especially after I eat a meal. I have not gone one day without finding something with sugar in it to satisfy my urge. Some days I get a little carried away.Why does...
5 votes so far
70 views

Outsmart Your Food Cravings

Written by Prevention Magazine | Just For You | 28th Jan | 0 comments
In a recent study released by Tufts University, 91 percent of women said they experienced strong food cravings. And willpower isn't the answer. These urges are fueled by feel-good brain chemicals such as dopamine,...
4 votes so far
67 views
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