 My Telecommuting Experience
Vera Babayeva | 14th Jun | 7 comments  Great Marriage Advice
Dr. Isabella Santorini | 22nd Jun | 5 comments  Companies retreat on paid maternity leave
Dory Devlin | 11th Jun | 5 comments  To Research or Not To Research?
Lorena | 22nd Jun | 5 comments Consumer-Centric Marketing
Lorena | 16th Jun | 5 comments |
5Most Popular Articles
Featured Blogs
       |
There are 28 articles tagged with " diet"
Adventures in Healthy Eating: Learn to Travel Lightly
Written by
Heather Stefan, RD
|
Just For You |
2nd Jul |
1 comment
Summer is a great time to think "vacations!" With food temptations lurking around every corner, it hard to think about eating healthy while away on a trip. Whether you are taking a family road...
 3 votes so far
14 views
|
9 Pounds Every 11 Days?
Written by
Lisa Nelson
|
Just For You |
21st May |
0 comments
Losing weight is not easy, so when you see a headline like the one above you want to believe it can be done. Unfortunately, I am here to tell you it is not that simple. This article was triggered by the following question:...
3 votes so far
49 views
|
Three Simple Steps to Eating Well for Weight Loss and Overall Good Health
Written by
Jessica Covington, FIT-ology Employee Wellness
|
Just For You |
7th Apr |
0 comments
Confused by the "revolving door" of diet plans like Atkins, South Beach, Fruitarian, and others? Health-conscious people should question the claims of “fad” diets, especially those that are very...
 5 votes so far
47 views
|
10 Tips on How To Help Your Kids Develop Healthier Habits
Written by
Tiffany
|
Family & Home |
29th Mar |
0 comments
1.) Be a positive health model. Don’t talk about your weight issues or put yourself down in front of them. They will think being healthy is hard or just be turned off by the idea of healthy living all together....
5 votes so far
41 views
|
Soda: The Triple Threat
Written by
Lisa Nelson
|
Just For You |
25th Mar |
0 comments
My weakness is caffeine-free Diet Coke. For me, soda and popcorn go hand-in-hand. Well, even though I am drinking diet I have to remember I am not sitting pretty. Soda affects tooth decay, tooth discoloration, and for...
4 votes so far
32 views
|
What Foods Do You Crave?
Written by
Lisa Newton
|
Just For You |
20th Mar |
0 comments
First, what is a food craving? As defined by Wikipedia, food craving is “an intense desire to consume a particular food, as opposed to food in general. Food cravings are especially common in people following structured...
6 votes so far
29 views
|
Fighting Your Cravings for Sweets
Written by
FitMom
|
Just For You |
14th Mar |
0 comments
I've always wondered why I crave sugar so much -- especially after I eat a meal. I have not gone one day without finding something with sugar in it to satisfy my urge. Some days I get a little carried away.Why does...
5 votes so far
27 views
|
The Butter Vs. Margarine Debate
Written by
Lisa Nelson
|
Just For You |
13th Mar |
0 comments
This seems to be an area of confusion for many people. Some swear by butter only and others opt for margarine. Who is right? It is time to clear up the confusion.First of all, both are fats. Therefore, the number of...
4 votes so far
510 views
|
10 Super Foods that Kick Your Metabolism and Energy into High Gear
Written by
FitMom
|
Just For You |
8th Mar |
5 comments
Seems everyone has a list these days. Well, I have one of my own that not only works for me, but for hundreds my clients as well. These foods will not only help your body burn more calories but they are delicious, affordable,...
6 votes so far
121 views
|
The Number One Weight Loss Saboteur
Written by
Meri Raffetto RD, LDN
|
Just For You |
4th Mar |
1 comment
Are you sabotaging your weight loss efforts before you even start? Many people are: 95 percent of dieters regain their weight and, each time they lose and gain, they are affecting their metabolism and making it that...
4 votes so far
31 views
|
Search Articles
Member articles represent the subjective opinion of that member or author, and not that of Work It, Mom! LLC.