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There are 4 articles tagged with " metabolism"
Focused on Burning Calories on the Treadmill?
Written by
FitMom
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Just For You |
30th Jun |
0 comments
"How accurate are the calories burned on a treadmill? It is hard for me to reconcile that when I was doing a longer cardio workout it would say I burned 500 calories and now when I do the short burst intervals...
 2 votes so far
13 views
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Enhance Your Metabolism
Written by
Meri Raffetto RD, LDN
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Just For You |
19th Mar |
1 comment
When working towards weight loss, it is important not only to cut calories but also to maximize your metabolic rate at the same time. When you combine the two, you can eat more and your body becomes more efficient....
5 votes so far
47 views
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10 Super Foods that Kick Your Metabolism and Energy into High Gear
Written by
FitMom
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Just For You |
8th Mar |
5 comments
Seems everyone has a list these days. Well, I have one of my own that not only works for me, but for hundreds my clients as well. These foods will not only help your body burn more calories but they are delicious, affordable,...
6 votes so far
125 views
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Weight Loss in the 40-Something Woman
Written by
Rosanne Rust
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Just For You |
1st Aug 07 |
2 comments
I am, as the title suggests, 40-something. Remember that old show Thirty Something? We thought they were so much older than we were then; and so much more stressed out!Now, here we are, 40-something. I still feel like...
 7 votes so far
207 views
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