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tagged with " resolutions"
How to Get Rid of Your Bad Habits, Once and For All
Written by
Melina Kunifas
| Just For You | 1st Mar |
2 comments
Ever wonder why it's so hard to change bad habits? Or why it's too hard sometimes to stick to a new one?"I haven't exercised the whole year, but next year I'll hit the gym every day.""I...
 6 votes so far
71 views
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New Year’s Resolutions: Getting Back on Track
Written by
Lisa Nelson
| Just For You | 26th Jan |
0 comments
Not too long ago, I spoke to people eager to start working towards their New Year’s resolutions. This was the year they were going to lose weight! But now, their convictions have started to fade. Well,...
4 votes so far
126 views
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Forget Resolutions -- Craft a Life Theme Instead
Written by
Lisa Martin
| Balancing Act | 14th Jan |
3 comments
Forget making New Year's resolutions. They rarely work because they are often based on "shoulds" isntead of the bigger picture of your life. What I've found does work is creating a life theme for the...
6 votes so far
109 views
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Act Deliberately and Intentionally to Achieve Your Goals
Written by
Terri Holley, MS CPCC
| Just For You | 2nd Jan |
1 comment
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstances permit. When you're committed to something, you accept no excuses,...
3 votes so far
107 views
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Avoiding Failure
Written by
April Mims, Career Coach
| Balancing Act | 2nd Jan |
1 comment
Are your New Year's resolutions off to a strong start, or have you given up already? Hopefully, you are committed to achieving your goals and are off and running. But many people soon forget their resolutions. ...
1 vote so far
132 views
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Are You Ready for Change?
Written by
Meri Raffetto RD, LDN
| Just For You | 2nd Jan |
0 comments
It is that time of year again, where we set goals for the new year. Making a commitment to improve your health or life is one of the best gifts you can give yourself. Thinking of our new goals is often exciting. "I...
1 vote so far
107 views
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My New New Year's Resolution: Staying Positive
Written by
Carla
| Just For You | 1st Jan |
0 comments
Woohoo! The new year is here. I've never been big on resolutions because I was never really good about coming up with them. When I smoked, I said, "I'll quit smoking." I didn't do it because of...
1 vote so far
74 views
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