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tagged with " sleep"

Getting your baby to sleep

Written by Patrice Cosier | Family & Home | 9th Oct | 2 comments
I read recently about a couple who had so much trouble getting their baby to sleep that they hired a sleep consultant. After paying this consultant $400, they learned that that there were three tips for getting their...
4 votes so far
303 views

16 Tips for Getting Good Sleep

Written by Gretchen Rubin | Just For You | 6th Jun | 4 comments
There’s a lot of advice out there about getting good sleep -- it's VERY important. We quickly adjust to being sleep-deprived, and don't notice that we aren't functioning at a normal level, but lack...
4 votes so far
332 views

Do You Get Enough Sleep Each Night?

Written by Lisa Quast | Just For You | 28th May | 0 comments
Women who get less than five hours of sleep per night may be doing more harm to themselves than feeling foggy and not being able to concentrate during the work day. We’ve all heard our mothers and grandmothers...
4 votes so far
231 views

Are you Getting Enough Sleep?

Written by Meri Raffetto RD, LDN | Just For You | 18th Sep 07 | 2 comments
As women we try to fill more than what is reasonable into a day. We get up early, get ready for the day, get the kids off to school, go to work, pick up the dry cleaning, stop by the grocery store, make dinner, help...
2 votes so far
211 views
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