5.) Kids' Funny and Endearing Moments. I love the idea of keeping journals for your kids. They do the funniest things and we so easily forget all the great moments. Keep a journal for your kids that include the date and funny things they did, sweet moments, or those "baby's got attitude" days. This is fun for them as they get older to read about their own journey.
Give it a try! Any type of journaling can help you to feel better and be a major contributor to living a healthy lifestyle.