Member Articles

Write an article!

Add “Eat Chocolate” to Your To-Do List

Dark chocolate may be beneficial to your heart health.

by Rosanne Rust  |  1295 views  |  1 comment  |        Rate this now! 

Standard-size dark chocolate bar: about a 1-inch square

Hershey Special Dark Kisses®: three to five kisses

So go ahead and indulge in a small piece of dark chocolate every day -- guilt-free.

About the Author

Rust, is a registered dietitian who provides online weight loss counseling as a licensed provider for Real Living Nutrition Services®. Go to www.rosannerust.com for more information.

Read more by Rosanne Rust




1 comment so far...

  • For the longest time, I didn't enjoy dark chocolate, but my husband loves the stuff, and over the years I've come to develop a taste for it, too. Oh, what a delight to know I can safely tuck into a Hershey's kiss or two every day. Fun!

    Flag as inappropriate Posted by MaryP on 16th February 2008

Have a question?

Check out our popular Q&A area to ask questions and search for answers.

Quick recipes

Check out our favorite quick and easy recipes, perfect for busy moms.

Affordable Luxuries Blog

Check out our daily picks for affordable luxuries for you and your family.

Support small businesses!