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Thinking Your Way to a Healthier You

I willed my extra weight away!

by Buffy  |  581 views  |  2 comments  |        Rate this now! 

Another thing I did was replace my negative "fat" thoughts with positive "fit" thoughts. This became more of a habit the longer I practiced it. Just try it -- what do you have to lose, besides a few pounds?

We all need to take responsibility for our own health right now, before this ever-growing health crises takes over completely. We have to stop depending solely on our doctors to find all the cures and save the world, and start believing in our own God-given power and abilities to heal. I haven’t reached my goal weight yet, but I have no doubts that I will! With my new found energy and self-confidence, I look forward to each new day as an adventure. I know by using these same techniques I can improve any situation I want to in my life.

About the Author

Buffy Carney is an independent dealer with EcoQuest International. Her goal is to help at least 500 people find time and financial freedom, while helping them live healthier lives.

Read more by Buffy

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2 comments so far...

  • Exactly Kate! It all starts in our minds doesn't it! That, to me, is the single most awesome gift that we all are born with and most people don't even know it! The great shift that the world is now undergoing is caused by this one single realization of truth. How exciting is that! To come from thinking we don't have any control at all, to knowing we are absolutely, 100%, in complete control is a very powerful and life changing awareness.

    Flag as inappropriate Posted by Buffy on 26th February 2008

  • i love this article! so often we get locked in that vicious cycle of 'i'm fat, ew' and when you get outside that box and look around - there is SO much more to life than worrying about being fat! Remind yourself and rewarding yourself for the things you do that are getting/keeping you FIT goes a lot farther! we aren't so much what we eat - we are what we think!

    Flag as inappropriate Posted by Kate on 14th February 2008

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