Try a 10-minute interval workout. You can fit it in your schedule a few times a day! Make sure to warm-up and cool-down by walking. Try one minute each of the following exercises: Reverse crunches, squats, push-ups, supermans, front lunges, triceps dips, reverse lunges, Pilates push-ups, squat jumps, plank.
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Will I Ever Get Back into a Bikini after the Baby?
And I'm so tired... how will I find time?
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Flag as inappropriate Posted by Mandy Nelson - Dandysound on 31st March 2008
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