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Will I Ever Get Back into a Bikini after the Baby?

And I'm so tired... how will I find time?

by Lindsay Brin  |  6376 views  |  3 comments  |        Rate this now! 

Try a 10-minute interval workout.  You can fit it in your schedule a few times a day!  Make sure to warm-up and cool-down by walking. Try one minute each of the following exercises: Reverse crunches, squats, push-ups, supermans, front lunges, triceps dips, reverse lunges, Pilates push-ups, squat jumps, plank.

About the Author

Lindsay Brin formed Moms Into Fitness in 2005 and produces fitness DVDs for moms. She is a nationally recognized pre/post natal specialist who is known for her core training technique using the transverse abdominus and pelvic floor. Email her at lindsaybrin@momsintofitness.com.

Read more by Lindsay Brin




3 comments so far...

  • Like Genisis, I also had two babies back-to-back but my body is in better shape and smaller than it was when I got pregnant the first time. I was overweight when I got pg and after both births I came out weighing less w/in two weeks than I was when I started. Now I've just got to get rid of the rest of it ;) (she says 22 months later...).

    Flag as inappropriate Posted by Mandy Nelson - Dandysound on 31st March 2008

  • Excellent article. I had two back to back babies, so my body is really messed up. I´m trying to get back in shape though and articles like this really help me feel better about taking it slower than before I had kids.

    Flag as inappropriate Posted by Genesis on 30th March 2008

  • Now you've got me motivated.

    Flag as inappropriate Posted by mamajama on 28th March 2008

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