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Eighteen pounds is SO do-able. You can do it! I reached my goal weight - 25 pounds in four and a half months - through a combination of 3-times-a-week gym, long walks on the weekend, and Weight Watchers. I've been trying to lose it for over a decade, and only seeing the pounds go steadily on, despite my efforts. But when I put the eating and the activity together - ta-dah! - steady weight loss. 25 pounds in 4.5 months is only slightly more than a pound a week. I'm thrilled -- and I am GOING to keep it off!

You can, too. You GO!