Member Articles

Write an article!

A time for us

Thoughts and ideas on creating space for self-renewal

by Yota  |  706 views  |  0 comments  |        Rate this now! 

I remember when my children were infants, the long waking, working hours, and the feeling of exhaustion. The days and hours would just blend into each other. Every day around one in the afternoon they would take a nap. After many attempts at being productive during that time, I realized that what I craved the most was stillness. So, I did just that. I would make myself a pot of tea and serve it in my favorite tea cup. I would light a candle and sit in front of my biggest window, put my feet up and allow myself to take it all in. Sometimes it was just thirty minutes. At the end of this break I felt rested, excited, and ready to go hug my kids again and experience joy.

I envisioned my business during those times. It did not happen suddenly. Rather, it happened slowly, over time. The vision came in first as a “what if” question, then as a daydream, and finally as clear knowledge of what needed to happen next.

I believe it is in honoring our deepest needs that our intuition, self-love, and true respect find their expression. What good are we to anyone when we ignore our needs and allow exhaustion and resentment to settle in? To walk our path with trust and confidence we need to learn to listen to our inner voice and allow it to guide us. As we enter one more winter, let’s make a promise to honor our need for reflection and self-renewal every day.

About the Author

Yota works with professionals and entrepreneurs who are spinning their wheels trying to do their best at work and at home. Visit www.openforsuccess.com to request your free copy of "Finding Balance in the Midst of Chaos," a guide for managing stress and restoring work life balance.

Read more by Yota

Leave a comment

0 comments so far...

No comments yet.

Have a question?

Check out our popular Q&A area to ask questions and search for answers.

Quick recipes

Check out our favorite quick and easy recipes, perfect for busy moms.

Affordable Luxuries Blog

Check out our daily picks for affordable luxuries for you and your family.

Subscribe to our Weekly Newsletter