If you’re too busy to attend—as most new parents seem to be—take heart. Just learning that you’re not alone in your current state of distress can help. Experts and moms who have been there say it’s important to take a deep breath, take a walk with friends, and talk about it. If you find that you are fighting more than ever with your spouse, even two years after the baby arrived, it may be time to seek counseling. Hire a sitter and think of it as a weekly date.
Do you have any strategies that you’ve used to help keep the bond together with your partner? Please chime in!
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