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by Meri Raffetto RD, LDN
Many of us are working towards some health goals such as weight loss, lowering cholesterol, or getting a handle…
by The Tattooed Mommie
I’d like to introduce myself to you. I am the average person in America today who needs to lose weight.…
by Trish K
As many of you fans of Sex and the City already know, the cast has agreed to a film based on the series due to…
by Prevention Magazine
On a mid-August morning two summers ago, Debbie Twenge started coughing. Just a cold, thought the resident of…
by Mandy Nelson - Dandysound
Today I feeling empowered. Today I feel strong. Today I feel really mad. Yesterday I was out walking with my…
As women we try to fill more than what is reasonable into a day. We get up early, get ready for the day, get the…
I've never been a particularly girly girl.Now, please understand: I like to dress like a girl. My jeans are…
With urban sprawl sprawling further than the traditional suburbs and beginning to invade even parts of my “Quiet…
Are you taking an inside-out approach to beauty? You know that nourishing your mind, body, and spirit enhances…
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