

Cornered Office
with Mir Kamin
I'm a freelance writer and mother of two working from home, which theoretically means I can set my own schedule so as to best accommodate my family. In reality, "flexible hours" often equals "working too much." Yes, I'm my own boss; no, that doesn't mean life is easy. It's hard to leave the office when you live there. But I love what I do and feel very lucky. And not just because I get paid to work in my pajamas.
To learn more about Mir, check out her profile on Work It, Mom! or visit her blog at http://www.wouldashoulda.com/
I bought an elliptical machine this weekend. I did it the way any (cheap) good American does—I found it on Craigslist and then drove over and handed cash to a couple who’s made peace with the fact that they’re simply not going to use it. My husband and I have vowed to Do Better but let’s fact it, good habits are hard to form, and in this arena, we are experts at bad habits.
Hey, we work hard. We both work full time and also try to be as present as possible for the kids and make sure that the house stays relatively clean and that we have home-cooked meals to eat. We get up at 6:00 and by the time the kids are in bed at 8:30ish, all we want to do is sit on the couch for a little while before we head to bed, ourselves.
This is the area where my life is most out of balance. I’ve known it for years. Can I finally change, now?
I have two close friends who are fitness freaks. It’s been a running joke for years, between us, this distaste for exercise of mine. Both of them don’t just work out, they claim to enjoy it. There have been periods of time in my life where I worked out regularly. But I never enjoyed it. Never. I never had a day when I said “Oh, I totally need to [go to aerobics/do some yoga/run a few laps/go hit the weights].” I did it, but I never liked it. My two friends who exercise regularly and love it assure me that if only I got into a routine, I would get to where I don’t just like it, I crave it.
Because I am mature and thoughtful, my response to this is usually something along the lines of, “You are a lying liar who sits upon a throne of lies. This ‘endorphin junkie’ mindset you’re always talking about, that’s imaginary. It’s not nice to lie to your friends.”
Listen, I went to college for theater. My first year, the required curriculum included something called Core, which was an intensive cluster of classes essentially intended to weed out the people who Weren’t Serious. Five mornings a week we were required to show up at o’dark thirty for an hour of fitness that included aerobics and dance. I was 18, young and energetic, and I hated that class with every fiber of my being. I showed up every day because I had to, and I got through it, but I never once looked forward to it or missed it on the weekend.
Nowadays I am old and unfit and lazy, so the notion that I will learn to love exercise seems downright ludicrous to me.
Nevertheless, I’m not being healthy right now. I spend most of my day at a desk. I need to find a fitness routine I can, if not love, at least stick to. While smaller thighs would be lovely, it’s more a matter of making sure I don’t shorten my lifespan because I couldn’t be bothered to get up off my butt and do something.
Aside from not enjoying exercise, I also always feel like I don’t have time. But wasn’t part of the whole working-at-home thing supposed to be the joy of setting my own schedule…? I think it was. And I think there must be a way to find 30 minutes each day to change my routine and start taking better care of myself. I just have to commit to doing it.
Wish me luck.
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Last November my husband and I bought a treadmill because I missed walking. When we lived in a city, I walked a lot (outside) and loved it. I now live on a dirt road, which isn’t always safe to walk on, and there isn’t any place I can “get” to to make the trip worthwhile. So I walk on the treadmill because I feel better when I do, but I don’t love it. The answer to making it a habit has been to watch a show on TV or DVD that I want to see and would watch anyway. I still don’t love the treadmill but my body reaps the benefits and at least now I can tolerate the time spent doing it. Good luck!
Sharon | September 8th, 2009 at 10:21 am
GL Mir! I took up walking last fall when my youngest started full time school . . . turned it into running in the spring with a goal to run in memory of a dear friend who died over the winter . . . and have now been running (mostly) 3 days a week for 5+ months. every stinking time I hate it. I liked walking. I hate running. why do I keep doing it .. . ?? because I LOVE having RUN . . . I feel AWESOME when it’s over. and it’s done a few nice things for the old bod as well . . . it’s been 10 years since I was a regular exerciser . . . hope it sticks this time! good luck to you and hubby.
gretchen | September 8th, 2009 at 12:20 pm
Since I have the appetite of an Amish farmhand, I’ve made peace with the fact that if I want to eat whatever I want, I have to work out. Two things help: my husband and I go to the gym first thing in the morning, and once there, I watch CNN to distract myself. If the elliptical doesn’t cut it, put it back on Craigslist and move on to the next thing, even if it’s jumping rope in your driveway! Guilt, thunder thighs and “I shoulds” never kept anyone exercising. It has to be something you at least semi-enjoy. This is why nobody on their death bed ever said, “I wish I’d done more sit-ups.”
Jeannie | September 9th, 2009 at 7:53 am
Good luck! i need to do the same, despite the fact that I firmly believe that the endorphins-thing is a genetic factor. I once was fit, for about a year, with all kinds of hiking and Nordic-trac-ing and all, but never once found any joy in the exercise. But I MUST do it anyway!
Brigitte | September 9th, 2009 at 12:37 pm
Good luck! What if you just try lying to yourself and telling yourself you like it?
Lindsay | September 10th, 2009 at 1:33 am
Hey Mir–I also work out in spirts. At work about 2 years ago, we had a department-wide wieght loss challenge. The reward for the male and female that dropped their BMI the most was a pretty hefty gift certificate to NikeTown. It was a 12 week challenge, and I lost nearly 9lbs (down to my high school weight). I ran 3 miles 4X per week, did some lunges, push-ups, situps, arm free weight exercises, and I felt like a power house.
Needless to say, 1 month after the weightloss challenge I found out I was pregnant….then it was twins…then 10 months and +75lbs (with post-partum preeclampsia) later, I have yet to drop 10lbs to be back at my STARTING weight from the weightloss challenge.
So, I try to block out my size 2,4, and 6 friends (none of which have kids), I look in the mirror and say try to tell myself that anything is possible. Also that my weightloss and health are not just for me anymore, but also benefit my children and the energy level I have to offer them. I don’t like my “middle,” it looks a shade less than Kate Gosslin’s pre-surgical bread loaf, and at 28y/o, that’s pretty depressing.
Anyway–here’s my trick: I signed up for a 5K. I recruited friends of mine from work that are regular runners, and asked that we meet 1 day/week (Sat morning) for a group run, then we’re all running the 5K in 8 weeks. I just need a goal, that’s all…I need to comitt to something bigger than-well-my self-will. I need other people to hold me accountable, and for some reason, this seems to work for me. I work 3days/12hrs each/week, plus twin 1.5y/o. Nonetheless, this seems to work.
I’ve also set a realistic expectation. A 5K (~3mile run) is something I can reach…I’ve knixed the arm free-weights and lunges, and stuck with my abs + running for now.
Good luck Mir…sorry for the long sob story…just don’t forget–you’re not alone.
Meredith | September 12th, 2009 at 9:59 am