The majority of the workouts I do are either accompanied by the cheesy synth-pop exercise video soundtrack (Jillian Michaels, I’m scowling in your direction), or whatever’s blaring through the speakers at the gym. When I run, though, I’m addicted to listening to the loudest, most upbeat stuff I can find. I know, I know, safety rules dictate you leave the iPod at home when you go for a jog, but what can I say, music makes the difference for me between “running” and “collapsing in a heap on the cement”.
I recently huffed and gasped my way through a 5K, and these are the songs kept me going:



