As I write this I’m feeling something less than the perfect picture of health and fitness: I’m traveling for work, and nothing does in a diet quite like 24/7 access to room service. After a long day of standing around a tradeshow booth smiling vacantly at people, the notion of chocolate cake being delivered to my king-sized bed at 10 PM is just too tempting to resist.
As soon as I get home, though, I plan to get back in the swing of things diet-and-exercise-wise, and since January is traditionally the time of year when most of us re-visit our health goals, I thought I’d share my favorite workout DVDs with you guys. I prefer the accountability and challenge of an exercise class, but it can definitely be challenging to find the time to get out of the house and to a gym. Sometimes it’s all about jumping around the living room like a dork in order to work up a sweat, and for those times, here are my go-to videos:
Read the rest of this entry