By Katie Workman of Cookstr.com
Sometimes we all fall into the trap of making assumptions about what our kids will and won’t eat, and we avoid something new because we anticipate that it won’t be met with open arms. Beans often fall into this category. And I will say for the record that my oldest (age 9) is only slightly amenable to beans in certain soups and dishes, but my younger one (age 6) will eat half a can of garbanzos in a sitting. He really adores bean soups and bean stews, which makes it very easy get some good protein and fiber into him without making meat the centerpiece of every dinner. This lentil soup met with a big thumbs up from him. Sometimes if I’m offering up a new thing in my house, I’ll put a few tablespoons in a small ramekin and give it to my kids to taste - much less overwhelming to them than being presented with a full bowl of something they’re feeling skeptical about.
Just to confirm: the alcohol in the red wine cooks off completely, and all that’s left is a nice flavor boost. You don’t have to get the Le Puy lentils or the arborio rice, but those ingredients do take the soup to a different level.
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