Archive for January, 2013

with

Staying Healthy(ish) during the holidays

Categories: Health & Wellness

No Comments

By Hillary from two L’s please
Three separate family Christmas dinners and three December birthdays, along with work parties and friends parties and holiday baking, make eating healthily during the holidays a struggle.
I try to eat a well-balanced diet full of vegetables and for the most part I’m successful. Until December hits and all of a sudden cheese is a food group of its own and my cookie consumption increases tenfold. It’s silly to undo a whole year’s worth of healthy eating with a month of excess so this year I came up with a plan to combat the craziness of holiday eating.

Subscribe to blog via RSS

Search Blog