Archive for January, 2013


Staying Healthy(ish) during the holidays

Categories: Health & Wellness

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By Hillary from two L’s please
Three separate family Christmas dinners and three December birthdays, along with work parties and friends parties and holiday baking, make eating healthily during the holidays a struggle.
I try to eat a well-balanced diet full of vegetables and for the most part I’m successful. Until December hits and all of a sudden cheese is a food group of its own and my cookie consumption increases tenfold. It’s silly to undo a whole year’s worth of healthy eating with a month of excess so this year I came up with a plan to combat the craziness of holiday eating.

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