Y'all, recommended by a friend of mine - I just bought a bottle of REV epsom salt at CVS last week and took a 15 minutes bath after a long run on a exhausting day with my children. And it felt so good! After that I felt totally relaxed and my muscles didn't hurt anymore, and I often suffer from sore…
Growing up in California you never truly know what “winter” really means. With seasons virtually non-existent and temperatures consistently huddling around 60, I never really understood snow days and white Christmases until I moved to the East Coast. I have to admit that for the better part of two…