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Staying Fit for Fun with ZumbaContraCosta

Posted 16th October 2009 by Janice Litvin, tagged fitness, exercise, Zumba Walnut Creek, cardio dance, latin dance, Zumba Lafayette, Zumba Pleasant Hill, east bay dance

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Zumba Fitness (www.ZumbaContraCosta.com) is a fun new way to get in shape & stay in shape. Upbeat Latin rhythms are fused with aerobic steps to create a party-like atmosphere.  Zumba is sometimes referred to as exercise in disguise because you don't even realize you are working out. …

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