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there is a one quick way of distressing yourself....inhale for 20 counts and exhale for another 20 counts...that exercise helps a lot...

You are fortunate to have a HEALTHY addiction!. A few years back, I was in something called The Fitness Challenge. You basically agreed via the honor system to adhere to this program 6 days a week. They increased the intensity from time to time to get people to drop out. you donated a small amount like $25 and the winner got to keep 25% and 75% went to the charity of your choice. There were over 70 i think when it started and lasted about 2 years with just 3 of us left. Myself, a triathlete and a cancer survivor. Pretty heavy competition to say the least. On the day it ended, we were up to 1000 sit ups 6 days a week, 120 push ups 6 days a week and 45 min of cardio 3 days (I did 5 days). Anyway, when it was over, I actually had withdrawal symptoms! On crappy days, maybe find an indoor activity that you like. I have this step bench that works well for me and if you watch an interesting show, the time goes pretty quickly.