Breathe!
Posted 7th April 2008 by Brandy at www.BanishtheBadMoodMama.com
The nuclear weapon to send Bad Mood Momma back to Bitchland
Slow,deep breaths that fill the belly with air.
Remember to breath before you react to a comment or anothers actions
Breathing fully allows you to step back from reaction and into responding from a place of wisdom.










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