Breathe!
Posted 7th April 2008 by Brandy @ BanishTheBadMoodMama.com
The nuclear weapon to send Bad Mood Momma back to Bitchland
Slow,deep breaths that fill the belly with air.
Remember to breath before you react to a comment or anothers actions
Breathing fully allows you to step back from reaction and into responding from a place of wisdom.







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