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I want to shop organic, but it's so expensive!

Posted 13th April 2008 by Nataly, tagged organic, grocery shopping, whole foods

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There is a Whole Foods next to our daughter's preschool and I've recently started going in once a week or so right before I pick her up on Fridays. This is going to sound silly, but it's a source of stress relief -- it's so nice and peaceful in there, everything looks amazing, and there are always free samples:) I've found a few products there that I've not seen anywhere else -- goji berries, for one, which friends have recommended as an immune booster and whose odd taste I now kind of like.

So I go in, browse around, pick up a few things which we can only get there, and then walk around the organice veggie, meat, fish, and fruit isles, trying to figure out just how much more we would spend on groceries if we shopped there. A LOT is the answer.

We get organic apples and eggs and milk at Trader Joes - - they are not cheap, but cheaper than Whole Foods. But I'd love to add more organic produce to our diets...

If you've found a way to make organic affordable, I hope you'll share your secret! 





4 comments so far...

  • Okay...I LOVE Whole Foods, also! By far, my favorite store. But I never venture to their meat section (prices are simply outrageous!)...except for their 365 low sodium bacon which is just too delicious!---have to splurge on that. Oh, and their yummy Wellshire Farms SUnday Breakfast Ham. Mmmmmm. Yummy and so fast for the tots in the morning. But those aren't really in the meaty-meat section anyway. Anywho, I'll go through their produce section only because it's en route to the rest of the store. Their produce prices are just far too high unless there is some specialty item I want or something just looks SO good, that it's worth the extra cost. I don't know if you have any other grocery stores (besides Trader Joes) that carry organic, but out here (Flower Mound, TX), we have a few large grocers (e.g., our local Kroger & Sprouts) that carry a lot of organic at very reasonable prices, so I get nearly all my organic from them. Also, given the cost, I really only buy organic for the "dirty dozen" (those produce that have the highest levels of pesticides or pesticide reside). Here's a list of the dirty dozen and a good article, in general: http://www.msnbc.msn.com/id/13737389/page/2/.


    Also, I've not tried it yet, but there are co-ops you can join (or just services you can order) that will actually send the produce to your door every scheduled interval (e.g., every week/2 weeks or something like that). You get a whole box of organic produce for a really economical price. Again, I haven't tried it yet, but sounds like such a great idea. Just googled "produce co op deliver door" and found a ton of them. Not sure if any deliver to your area or not.

    Flag as inappropriate Posted by Monta Fleming on 30th April 2008

  • Don't shop at Whole Foods! At least not for everything. I was just there today and found tater tots for $1.99 for a big bag. Great deal. But there wasn't any chicken for under $5 a pound. No thanks! I didn't even wander into the produce section.

    In Boston you're bound to have some really great coop markets. Those will have better prices and you'll be supporting a local business and have much better people watching to boot!

    Just try to get your feet wet for now. Buy organic milk, the most common gateway to organic buying. Then add another category depending on what you most care about. As you add things to your shopping list, you can make adjustments in what you buy and eat to keep your costs relatively the same.

    Flag as inappropriate Posted by Jenns on 21st April 2008

  • We use two strategies for increasing the amount of organic in our home: garden and farmers' markets. Going 100% organic is financially unfeasable, but I grow veggies every summer and we buy what we can at the local farmers' markets.

    Flag as inappropriate Posted by Daisy on 14th April 2008

  • Nataly,
    I know in my heart and mind that buying healthier and organic is the way to go, BUT my budget simply can't afford it. I simply do not understand this. You're bombarded all the time to buy things that are better for the enviroment and for you. Howver, the ones telling you this don't bother to tell you how you're supposed to be able to afford it. Quite frankly, if faced with 2 examples of the same item and 1 is 50% or more cheaper than the other, it doesn't take being a rocket scientist to know which one will get picked. Most people I know simplly can't afford to be PC these days. They're too busy making a dollar stretch as far as it can.

    When the sellers bring down the price to the same as the non-organic, THEN I'll buy it. Until then, I can't afford to.

    Flag as inappropriate Posted by JKLD on 13th April 2008

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