Coffee is not a bedtime drink
Today was a good day. But why don't I have the discipline my husband has? I got up early but was too distracted to make coffee, so I had my daily coffee at 3pm... and I'm finishing it off now at 9pm. Mmm, and to make it worse, I was so tuckered (without my coffee) that I napped at lunchtime. It just feels so "right" to enjoy a cup of coffee at least once a day, so I couldn't say no. But I'm hoping I won't be lying awake at 2am, too jazzed to sleep.