Emotions Controlled
Posted 21st September 2009 by Katherine, tagged stress, sharing, energy, emotions, talking, frustrations, revealing
As a woman with a young little girl hiding within me at times, I find myself pouting or crying or uncontrollably frustrated occasionally.
My best friend and soul mate suggested to talk, reveal what's creeping inside me, let out the steam. While enjoying lunch together, he made me see life more openly and taught me to take a deep breath every once in a while to revive myself.
I have to say what a relief because that one talk, that inspirational lesson, gave me the energy to face the day more calmly.
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