is taking care of yourself selfish?
According to a recent survey, 75% of American adults say they experience moderate to high levels of stress regularly. And yet not enough of us are willing to really invest time and energy into relieving our stress. Could it be because we think of this as something that's selfish?
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Daily Inspiration
My son wouldnt pee or poop in the potty. One day I got him to sit down and he wanted to get right up until he saw a magazine that his dad had left on the floor. I showed him the pics - it was a nature magazine - and guess what? He pooped! The next day I did the same thing and he peed! So, I would suggest showing them pics while on the potty for those starting out because it may distract from the fact that they are sitting on a potty.”





