is taking care of yourself selfish?
According to a recent survey, 75% of American adults say they experience moderate to high levels of stress regularly. And yet not enough of us are willing to really invest time and energy into relieving our stress. Could it be because we think of this as something that's selfish?
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“What day is it? Do I have food at home? What time is my baby's nap supposed to be? Do I have any appointments…” -- pattip
Daily Inspiration
I keep a tall laundry basket hidden in my closet and I throw any random out of place stuff in it when we have last-minute company. Just be sure to put that stuff where it goes eventually so you can have your basket ready to use again!”
Posted by musicmaker on 16th October 2009
