is taking care of yourself selfish?
According to a recent survey, 75% of American adults say they experience moderate to high levels of stress regularly. And yet not enough of us are willing to really invest time and energy into relieving our stress. Could it be because we think of this as something that's selfish?
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“What day is it? Do I have food at home? What time is my baby's nap supposed to be? Do I have any appointments…” -- pattip
Daily Inspiration
I color code the drawers in my son's room (orange and brown in bottom drawer, only black in 3rd drawer), as he insists on dressing himself. He likes to dress independently, and this way, at least, I can ensure he's not wearing black and navy blue or clashing too violently.”
Posted by Kristin Darguzas on 20th August 2009
