I don't remember how many inches I lost last summer. I was doing it pretty consistently, and I was pretty thin when I started. I got pregnant right after, and then we moved, and well, it all fell apart.
I started doing it again about 6 weeks postpartum this time, but consistency is not my strong point with 3 kids under 5. I am trying again, and I got in 3 workouts last week, and 2 so far this week. I have lost about half the inches I gained during pregnancy, but I am also 6 months out, so I should have, since I am comparing to my 6 week measurements.
It all sounds kind of kooky, but I think it works. The idea is that you put yourself in alignment, concentrating on your core muscles and do the exercises in a very specific way. You don't really diet, and it isn't stressful on your joints. The website probably explains it better. I did the Hit The Floor last night, and I am sore in my abs. I also started the skin brushing, and whether it does anything or not, it feels great. Go read about it.
Let me what you think, and I will keep you updated on my progress.