Member Lifesavers

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What helps you juggle work and family? What's your favorite quick stress reducer? Have you found a way to squeeze in some 'me' time into your busy schedule? Share your tips!

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Showing 46-54 of 218 Lifesavers

  • I keep a tall laundry basket hidden in my closet and I throw any random out of place stuff in it when we have last-minute company. Just be sure to put that stuff where it goes eventually so you can have your basket ready to use again!

    by musicmaker on 16th October 2009
    253
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  • Stuck at a red light? Feeling your blood pressure rising? De-stress by training yourself to think of something positive you can associate with stop lights, then use that image to discharge tension. I take a deep breath, exhale, and think of how the green and red lights remind me of our Christmas tree when I was a kid. It's amazing how I don't notice how tense I am until I do this. It's also amazing how something most drivers dread -- stop lights -- can become a nice spot to take a short break. It's just a matter of changing your attitude.

    by Diane on 21st June 2008
    156
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  • stop writting the same grocery list over and over and over... make a grocery list that goes in the same order as your grocery store.. then just highlight the items you want to pick up. You can even post it on the refigerator so when someone uses the last of something they just highlight it. Imagine being able to just grab your grocery list off the fridge and heading out the door.. It's a great feeling. Give it a try. Takes a little time to get it made up and saves you tons of time from there on.

    by Coach Erin on 22nd September 2009
    329
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  • I made a 2009 resolution to keep my kitchen island free of clutter. I am not a neat freak by design, so this was a huge challenge. However, 11 months later, I'm happy to report that having this one space free of clutter 99% of the time has helped reduced stress levels. Now onto the next clutter free space for 2010!

    by mother's den on 10th November 2009
    238
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  • I clean my bathroom while the boys are in the tub....I am stuck sitting there anyway, may as well keep busy!

    by Angela on 6th June 2008
    111
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  • When I am completely overwhelmed I close my computer, make some tea and re-write my to-do list on a blank piece of paper.

    by Nataly on 6th June 2008
    302
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  • Stretch as soon as you wake up. It gets the blood flowing, clears your head, and makes it easier to start functioning first thing in the morning.

    by Lylah M. Alphonse on 6th June 2008
    198
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