Remember HALT- Hungry Angry Lonely Tired. What ever it is you must take care of it. Don't ignore the signs. Take time each day to meditate in a quiet safe place, go to the beach, take a walk and enjoy nature.”
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What helps you juggle work and family? What's your favorite quick stress reducer? Have you found a way to squeeze in some 'me' time into your busy schedule? Share your tips!
Showing 217-219 of 219 Lifesavers
With a one-year-old, it is hard for me to carve out any significant lumps of time in the day to work, and my work requires some concentration. I had a hard time at first trying to balance getting my work done and not feeling like I was neglecting my daughter. My solution? I have started getting up one hour before my daughter in the morning. I feel much less stressed. In that one hour I get more done than I would in 3 or 4 distracted hours during the day. And now my day is free to take care of my home and daughter. Some mornings it is hard to wake up early, but I just need to be disciplined and go to bed on time. It is worth it because I am much less stressed.by NutriFamilyMeals on 11th October 2010754Vote!
Yoga, painting and crafting.by Morning Artist on 14th March 2009312Vote!
You can use white glue (like Elmer's) to take out most splinters without resorting to tweezers. Spread a thin layer of glue on the splinter and the skin around it, wait for it to dry, and then peel it off -- the splinter gets pulled off with the glue.by Lylah M. Alphonse on 20th February 2009311Vote!