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exercise time?
I am away from home for 10 hours a day. How do you squeeze in exercise-for health and sanity?
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ramseyquipp 15th Feb
KathyHowe 14th Feb
I
am
out
of
the
house
10
hours
a
day
also.
I
purchased
exercise
equipment
for
my
house
and
exercise
5-6
mornings
a
week.
I
get
up
at
5am
to
do
it.
Victoria 13th Feb
I'm
big
early
morning
work
out
person.
Can
you
wake
up
30
min
earlier?
Nataly 13th Feb
Any
chance
you
could
go
for
a
brisk
walk
during
lunch
or
early
in
the
morning?
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Any tips for dealing with the guilt of being away so much?