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Anastasia's Work It, Mom! Profile
Anastasia
From Stamford, Connecticut, United States
Joined 3rd August 2007
Life
My Tags: coaching life coach weight loss weight loss motivation wellness wellness coach
About Me: I am a wellness coach, author, and learning facilitator. I help busy professionals build healthier life habits by developing a wellness mindset and a custom blueprint for positive change. I am also known as The Self-Help Book Muse because I help my coaching clients create a life that is book-worthy, and I actually write a custom self-help book for each long-term client individually. I used to practice law before becoming an entrepreneur.
My interests: Cooking, reading, walking, yoga
My website/blog: http://www.selfhelpbookmuse.com
How I de-stress: Long walks, yoga, meditation
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