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Jessica's Work It, Mom! Profile
Jessica Covington, FIT-ology Employee Wellness
From Atlanta, Georgia, United States
Joined 25th March 2008
Life
My Tags: entrepreneur exercise fitness health mom nutrition wellness
About Me: What made me think it was a good idea to leave Corporate America, launch a business and start a family all within a year's time? Thereâ??s no telling, but I wouldnâ??t have it any other way. FIT-ology combines my eleven-year human resources career with my lifelong study of exercise and sport science to provide a one-stop wellness solution for companies in Georgia and beyond. Keeping up with our son is my favorite workout lately; it seems heâ??s inherited my absurd need to be on the move constantly. I hold an undergraduate degree in Dance from the University of North Carolina at Greensboro plus certification as a Lifestyle and Weight Management Consultant, and I am specialty-certified in Perinatal Fitness. When I'm lucky enough to work out with The Best Husband in the World, he regularly accuses me of making up exercises just to make him look silly. I don't. Really, I don't.
My interests: Family, dancing, fly-fishing, hiking, yoga.
My website/blog: http://www.FIT-ology.com
How I de-stress: Yoga, yoga, yoga! Or even just taking a walk and a few deep breaths outside.
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Comments
Diane  25th Mar
Hi Jessica. Welcome! I'm a moderator here at Work it, Mom! and just wanted to drop by and say we are glad you're here. :) Enjoyed reading your profile -- you do sound very busy, but you seem to thrive on it, which is awesome! I will be sure to read your article asap. Have a great day!
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