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Member Articles

By Gretchen Rubin

  • Thirteen tips for dealing with a really LOUSY day

    We all have really lousy days from time to time. A bad work or school evaluation, a potential crush who turns out not to be interested, a fight with your…
  • 20 very easy tips for lowering your daily stress level

    When we’re stressed, we tend to become more stressed. That’s because when we’re rushed and harried, we cut corners. We don’t take…
  • 16 Tips for Getting Good Sleep

    There’s a lot of advice out there about getting good sleep -- it's VERY important. We quickly adjust to being sleep-deprived, and don't…
  • Tips for Talking to Someone About an Impending Divorce

    A while back, I read a New York magazine article by Katie Roiphe, "The Great Escape," in which Roiphe discusses her friends’ reaction…
  • Nine helpful yet realistic tips for boosting personal productivity

    I confess: I can’t touch each piece of paper just one time. I can’t return every email within 24 hours. I can’t maintain a clear desk…
  • Eat happy: A boot-camp approach to cleaning up my eating habits

    Recently I resolved to “Eat very right.” I wouldn’t be able to eat this right forever – and I wouldn’t even try -- but I…
  • Eight tips for finding the right thing to say in a difficult situation

    I often feel like I don’t know the right thing to say. I’ll be desperate to find the right words, but in a tough situation, I just don’t…
Fun splurges, because you deserve it

Fun splurges, because you deserve it

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