Member Articles

By Lizzy McGrory

My Journey to Motherland
My career started out in a crazy, hectic newsroom. I was far from being a mom, but I knew I wanted to have children eventually. It was always in the back…
Why I Choose "Choice" over Balance
It took time to adjust to work life after returning from my first maternity leave. My supportive manager said, “You just need to figure out…
Clean Your Plate!
Isn’t it funny how as life progresses, responsibilities are spooned onto your plate and your self-care needs drip off? But first, what is…
Goal Motivators and How to Stick to Them
As a working woman, it is always in your best interest to identify goals for yourself. And while the new year is great time to start fresh and outline…
Walk Out The Door With A Smile On Your Face
Yippe, it’s the weekend! Now it’s time for fun time with the family. But before we head out there’s planning and packing…
Let’s Get Physical: How Often Should You Have A Date Night?
Many of my clients shake their heads when I ask how often they have ‘date night’. “Who has time for that!” they say. …
Getting Your Head In The Game During Your Commute
On my way to work I was stuck in an hour and half worth of traffic. My chest ached because I needed to pump and my phone wouldn’t stop buzzing…
Why Working Moms Feel Isolated
I have three children and for the first few months, with each kid, the transition period is extremely lonely. While I was home trying to figure…
Working Moms Have A Choice!
You are stuck in a rut and unable to dig yourself out. So you stay where you are because getting out means hard challenging work and you are afraid…
Get Social To Get Support
Social media is about community. It brings people together and usually adds value to our lives. Social Media can help a busy Working Mom juggle…
Housework Guilt: Yes it's a Real Thing
Does this sound like you: You come home from work, have dinner time, play time, bedtime, and then...CLEANING TIME!Ever find yourself going into automatic…

Summertime: What to eat Morning, Noon and Night

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