Member Articles
By Rosanne Rust
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It’s full swing into summer, and you may be finding yourself a little less productive. As a parent, you are happy to see the kids home, relaxing…
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I am a self-proclaimed chocoholic. Luckily, I am able to be satisfied with one or two Hershey Kisses, but fill my M & M jar, and I’m in trouble.…
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I am, as the title suggests, 40-something. Remember that old show Thirty Something? We thought they were so much older than we were then; and so much…
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We all have been there. You are immersed in your work or the household chores, and you barely look up when your four year old excitingly says “Look…
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As I browse through the blogs and profiles of WorkitMoms, I see a lot of C and D ratings in the “work/life balance” profiles. I had a light…
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Life is busy. Your life is busier. Moms have a million things going on in their heads at any given moment. Did you see the movie “What Every Woman…
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This year, try to consider your health as well as the health of others when planning gifts and events. Too often we sabotage our efforts to stay healthy and maintain a good body weight.
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I often see “eat more healthy foods” on working moms’ lists of goals and, believe it or not, many weeks of the year it is on this dietitian’s…
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You have heard the buzz: Experts say chocolate is good for you. But do you know the facts?Heart disease is the leading cause of death in the United States…
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Moms across the county are packing lunches every day as their children head off to school. Are you packing healthy choices? Children form their eating…
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