Member Articles

By Yota Schneider

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A time for us
Going through change is a journey that we all make at one time or another. The journey's intricacies are reflected in the changing seasons, the history…
Overcoming self-doubt
Self-doubt has been my best friend and my worst enemy for the longest time. As an enemy it has, at times, stopped me from doing what I dreamed of. As…
Life happens! Now what?
What a whirlwind of a month October has been! The economy has taken a plunge, the national elections are looming, and emotions are running high.Many are…
It's about rhythm!
My mother and my girls have taught me the value of personal rhythm. My mother taught me how to listen to the rhythm of the music with my whole body when…
Had enough with drama? 7 steps to “drama-free” holidays!
There is no denying it. Thanksgiving is around the corner and there is more to come. I love the holidays, having the kids home, getting together with…
The 3 best gifts to give yourself this year!
Thanksgiving is behind us and off we go towards the next round of festivities, celebrations, and gatherings. I've always loved the holidays; they…