Member Articles
By Prevention Magazine
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Aviator and mother-of-six Anne Morrow Lindbergh once noted that "by and large, mothers and housewives are the only workers who do not have regular…
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Are you taking an inside-out approach to beauty? You know that nourishing your mind, body, and spirit enhances your natural glow; what's surprising…
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On a mid-August morning two summers ago, Debbie Twenge started coughing. Just a cold, thought the resident of Dundee, OR, now 56. But the body-racking…
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Throughout history, every society produces men and women who possess extraordinary therapeutic skill and insight--born of acquired knowledge, experience,…
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If we told you we'd discovered the world's most effective
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Every January 1, more than half of us say we need to lose weight. Odd, then, that New Year's Eve parties are overflowing with calorie-laden cocktails…
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To the ancient Greeks, olive oil was liquid gold. For the Aztecs, chocolate was sacred. Almonds were prized by Egypt's pharaohs, and avocados have…
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In a recent study released by Tufts University, 91 percent of women said they experienced strong food cravings. And willpower isn't the answer.…
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