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How do you keep your energy up during a long day of looking after kids, hubby, housework and work?
Asked by Genesis , 2nd May Answer this now »
Showing 5 replies to this question
Lorena 7th May
DiannC 5th May
I
know
it's
not
a
great
answer,
but
I
do
it
through
sheer
force
of
will.
I
do
it
because
I
have
to.
Genesis 2nd May
I´ve
never
heard
of
Monavie
.
.
.it´s
probably
not
available
here..
Natalie, I like your energizers, I´m trying to get away from my very bad energy habits (sugar, caffeine and energy drinks! :S) and I think I can handle walks and eating well. :D
momof2lovelies 2nd May
I
have
been
drinking
this
drink
called
Monavie
and
it's
really
great.
I
feel
different.
Have you heard of it?
Nataly 2nd May
Good
question!
A
few
things
that
help
me
are:
-Taking a brisk walk outside mid-day (or when I have time). This is refreshing and energizing. -Eating well. I find when I eat random stuff and not really pay attention to what I consume during the day I feel more tired. -Treat myself in some way. Basically, I bribe myself with something. Like dark chocolate. Or an episode of Alias (which we've just discovered on DVD:) if I can get through a bunch of stuff. |
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Nevertheless, that does not mean that I do not have my worst days when I'm ... beat. When I'm like that, I rush back home, cook some yummy food, couple it with a good drink, hang around my my husband and my daughter, see a good movie or read a great book. Then ... I'm gone (asleep) and usually the next day my batteries are charged.