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Do any of you use work out videos? If so, what are your favorites?”

7 replies so far...

  • Thanks to all of you for you input. Sorry to get back so late but just saw your replies! Cheers!

    Flag as inappropriate Posted by Michele on 21st February 2009

  • I use Carmen Electra's strip tease series, pilates, yoga, tai chi and bellydance videos at home they are fun, make you feel sexy as well as give you a good workout and relaxation.

    Flag as inappropriate Posted by charmedbeauty on 17th February 2009

  • Michelle -- I keep hearing about this awesome 30-day Shred -- have to check it out:)

    Flag as inappropriate Posted by Nataly on 5th December 2008

  • I really like 30 Day Shred, but if you are in any kind of shape at all, I'd skip the first level. I wanted to die doing the second level, but the first level was way too easy.

    Flag as inappropriate Posted by Michelle on 5th December 2008

  • Hi I swear by turbo Jam, it helped me shed the pounds for my first pregnancy and I love all the music and the instructor is sooo motivating

    Flag as inappropriate Posted by Pat on 5th December 2008

  • I use 10 Minute Solution Latin Dance Workout DVD for cardio. I love latin dancing, but can't really go to classes. I also do several exercises from free SparkPeople videos. I find them very convenient as there are 6-minute workouts targeted to specific muscle groups or 15-20 minute workouts for the whole body. Here's the link: http://www.sparkpeople.com/resource/videos.asp

    Flag as inappropriate Posted by Maria O on 4th December 2008

  • I used the Windsor pilates video for a long time after my daughter was born -- I thought it was great and easy to follow, got me into pilates.

    Flag as inappropriate Posted by Nataly on 2nd December 2008

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