Slideshows

Regardless of age or what stage in life you’re in, most of us are either trying to lose weight or maintain or current weight. No one wants their tummy to be spilling out over their bathing suits at the beach! Even if you’re happy with your current weight (you should be, you’re beautiful the way you are!) a bloated tummy is our least favorite accessory on the beach. However, these 5 foods have been proven to decrease bloating, so pack some of these as snacks the next time you go to the beach!